• ABOUT
  • 60 Minutes or Less
  • ABOUT
  • 60 Minutes or Less

  • Soups, Stews, Chowders

    Hearty Potato Soup with Bacon

    I have a long list of personal quirks.  I like to put an odd number of ice cubes in my drink unless it’s a small glass, then 2 ice cubes will do.  I sometimes zig-zag the part in my hair, and will do either 5, 7 or 9 zigs and zags. I prefer to keep the volume on my car radio set to even numbers, and although I like a good homemade French fry, I don’t love potatoes.  Don’t tell my Irish grandmother.  It’ll break her heart.  She’s already a bit bummed that she doesn’t have one full red-headed grandchild or great grandchild among all 18 of us.  My less than enthusiastic attitude…

    Read More
    Kristine Cocchiarella

    You May Also Like

    Real Food Wild Rice Corn Chowder from Real Food Girl:Unmodified (with chicken and bacon)

    Wild Rice Corn Chowder

    December 12, 2013
    30-Minute Mondays--Red Lentil Coconut Soup with Garam Masala by Real Food Girl

    30-Minute Monday–Red Lentil Coconut Soup with Garam Masala

    March 17, 2014
    SImple and delicious one pot beef stew! Organic and GMO-Free. Perfect comfort food from #Real Food Gril: Unmodified

    One Pot Hearty Beef Stew (Organic/GMO-Free)

    January 11, 2013
  • GMO-Free Living. Great read from Real Food Girl: Unmodified
    Miscellaneous

    GMO-Free Living

    Hello Real Food Hippies! I am excited to share a new Page with you.  Each time I add a page, article or resource to the blog, I aim to share it with you as a post.  This way you know of its arrival/existence and you can also search for it if for some reason you’re unable to view it via my Menu Bar. A lot of work went into this article.  Halfway through my original draft WordPress decided to shut off the auto save feature, and I hadn’t had a chance to save my progress into a Word document before the whole thing went bizerk and I lost everything I’d typed.  I will…

    Read More
    Kristine Cocchiarella

    You May Also Like

    Real Food Girl Presents: Old City Salts

    April 19, 2013
    Real Food Enchilada Sauce by Real Food Girl: Unmodified- Homemade Pantry Staples. Yum!

    Real Food Enchilada Sauce

    April 6, 2014
    Real Food Girl: Unmodified's Favorite Kitchen Things

    These Are a Few of My Favorite Things ♪ ♫ ♪

    March 21, 2013
  • Truly tasty spaghetti squash #Real Food Girl: Unmodified
    Gluten Free,  Side Dishes,  Vegetables,  Vegetarian

    Spaghetti Squash- (A Recipe Request from a reader)

    I thought today would be a good day to resurrect one of my earlier recipes.  Spaghetti squash wasn’t something that was served at our house much until about 18 months ago at which time I had several friends on weight loss plans.  I was trying to rework some of my recipes to make them healthier for friends.  I’m not a big fan of squash.  That may make me unpopular, but it is what it is.  I’m being honest.  What changed my mind about squash was the spaghetti squash.  Wow! It was tasty and fun to eat.  I played around with sauces and now I can truthfully say I enjoy squash.  But just the…

    Read More
    Kristine Cocchiarella

    You May Also Like

    GMO-Free Side Dishes. Apricot Glazed Haricot Verts with Bacon. Real Food Girl: Unmodified

    Apricot Glazed Haricots Verts with Bacon (Organic)

    March 30, 2013
    Classic Tapioca Pudding. Old-fashioned goodness made GMO-Free. This pudding is so good, I ate the entire first batch ALL by myself. No lie, hand to God, it was that good and I snarfed it all down!! Real Food Girl: Unmodified

    Classic Tapioca Pudding

    March 6, 2013
    Split Pea Soup with Ham- The creamiest, most satisfying pea soup on the web.

    Real Food Split Pea and Ham Soup

    February 7, 2014
  • White Chocolate Macadamia Nut Cookies- Made with awesome non-GMO ingredients. Real Food Girl: Unmodified
    Desserts,  Snacks

    Macadamia & White Chocolate Cookies

    There are only 3 reasons that I can think of why White Chocolate exists.  The first reason is to be baked into a cookie.  Any cookie. It doesn’t really matter; white chocolate tastes good in cookies.  The second reason is as a coating for pretzels.  I love white chocolate covered pretzels and prior to going all Food Hippie and striving to eliminate processed foods from my diet, I used to eat pretzels covered in white chocolate.  Great. Now I want pretzels.

    Read More
    Kristine Cocchiarella

    You May Also Like

    Real Food Girl: Unmodified| Cranberry-Coconut Oatmeal Cookies. Chewy cookies with dried cranberries, sweet coconut, tasty organic oats, cinnamon and nutmeg! Yes Please!

    Cranberry-Coconut Oatmeal Cookies

    March 28, 2014
    Better than Hershey's Chocolate Syrup. Use this on ice cream, cheese cake, brownies- or make hot chocolate or chocolate milkshakes! 5 ingredients, super easy! GMO-Free

    Rich and Tasty Chocolate Syrup GMO-Free

    February 6, 2013
    Old-Fashioned Coconut Icebox Cookies by Real Food Girl: Unmodified. Soft, and chewy and loaded with coconut!

    Old Fashioned Coconut Icebox Cookies

    May 19, 2014
  • Real & Easy Shrimp-n-Grits. Cheesy grits topped with shrimp, bacon and a spicy cream sauce. Southern Comfort Food. So good!!
    Gluten Free,  Seafood

    Real & Easy Shrimp-n-Grits

    We vacation at Folly Beach once every 2-4 years because it is very close to family and because Folly has  4 of the 5 things I require during a vacation.  1) The ocean and a sandy beach where I can set my beach chair and bronze my spectacular body in the sun.  2) A quaint little town with fun shops, good food, and friendly people. 

    Read More
    Kristine Cocchiarella

    You May Also Like

    Homemade Non-GMO Beef Stock. Easy to make and tastes so much better than canned, or boxed stocks. Much healthier, too! Real Food Girl: Unmodified

    Organic Beef Stock

    March 21, 2013
    Ridiculously easy lemon curd by real food girl: unmodified|| tart, creamy, amazing!

    Ridiculously Easy Lemon Curd

    September 11, 2014
    Classic Tapioca Pudding. Old-fashioned goodness made GMO-Free. This pudding is so good, I ate the entire first batch ALL by myself. No lie, hand to God, it was that good and I snarfed it all down!! Real Food Girl: Unmodified

    Classic Tapioca Pudding

    March 6, 2013
  • Homemade Italian Stromboli. Fresh organic cheeses, Italian meats, and homemade sauce and dough! The best! Real Food Girl: Unmodified
    Doughs

    Meat and Cheese Stromboli & Pizza Sauce

    Today is all about Stromboli.  Not the money-grubbing Gypsy puppeteer from Pinocchio,  but the rolled turnover type “sandwich” that is stuffed with tasty pizza toppings. Whenever I’m not in the mood to get all “Paisano Pizzeria” and construct the perfect pizza, I throw together a Stromboli.  This is Italian street food my friends.  I’ll not only show you how to make Stromboli, but I’m sharing my pizza sauce recipe, too. A few weeks back I shared my Fail-Proof Organic Pizza Dough recipe.   I’ve been using this recipe for a few years now because it’s one of the few doughs I’ve experimented with that not only makes a good crust for pizza, but it…

    Read More
    Kristine Cocchiarella

    You May Also Like

    No Fail Organic Pizza Dough by Real Food Girl: Unmodified. BEST dough I've tried. Pin Now!

    Fail-Proof Organic Pizza Dough

    February 11, 2013
    Better than Cinnabons by Real Food Girl: Unmodified

    Better than Cinnabon Cinnamon Rolls

    February 6, 2014
  • Classic Tapioca Pudding. Old-fashioned goodness made GMO-Free. This pudding is so good, I ate the entire first batch ALL by myself. No lie, hand to God, it was that good and I snarfed it all down!! Real Food Girl: Unmodified
    Desserts,  Gluten Free,  Snacks

    Classic Tapioca Pudding

    Do you love tapioca pudding?  I totally love it.  I don’t like store bought because they’re very parsimonious with their tapioca pearls and in my opinion, those little gems are the best thing about the pudding.  It’s like having a jell-o-y party in your mouth.  It’s dozens of little baby Nemos dancing in your mouth.  Crap- I just lost ya didn’t I?  Shoot.  I*knew* I shouldn’t have told you that the tapioca pearls remind me of Nemo (fishy) eggs. 

    Read More
    Kristine Cocchiarella

    You May Also Like

    Ridiculously easy lemon curd by real food girl: unmodified|| tart, creamy, amazing!

    Ridiculously Easy Lemon Curd

    September 11, 2014
    Chocolate Cake with Chocolate Buttercream Frosting. GMO-Free--By Real Food Girl: Unmodified

    Chocolate Cake with Chocolate Buttercream Frosting

    August 3, 2013
    Real Food Girl: Unmodified| Cranberry-Coconut Oatmeal Cookies. Chewy cookies with dried cranberries, sweet coconut, tasty organic oats, cinnamon and nutmeg! Yes Please!

    Cranberry-Coconut Oatmeal Cookies

    March 28, 2014
  • Real Food Girl: Unmodified features MY REAL FOOD RULES
    Miscellaneous

    Real Food Rules

    We’re going to discuss my Real Food Rules today. (Insert cheers and clapping and confetti throwing here) I briefly mentioned these rules in yesterday’s post. 

    Read More
    Kristine Cocchiarella

    You May Also Like

    Homemade Organic Brown Sugar by Real Food GIrl: Unmodified

    Homemade Organic Brown Sugar

    July 8, 2013
    Real Food Enchilada Sauce by Real Food Girl: Unmodified- Homemade Pantry Staples. Yum!

    Real Food Enchilada Sauce

    April 6, 2014
    Top 13 Posts of 2013 By Real Food Girl: Unmodified. Pin Now, View Later

    Top 13 Real Food Girl Posts of 2013!

    December 31, 2013
123

Recipes by Category

Meet Real Food Girl

Hi! I'm Kristine!

I'm a classically trained chef, who thinks that every aspect of health and wellness starts with food, but I also believe that you need to make room for a slice of cake every once in a while! Join me as I show you how to navigate a realistic and achievable 80/20 Real Food lifestyle, without breaking the bank, losing your sanity, or feeling shame because you can't live up to the "perfection" preached on other Real Food Blogs. Yeah, I went there.

Search Real Food Girl

Real Food Girl Vault

Calendar of Posts

March 2013
S M T W T F S
 12
3456789
10111213141516
17181920212223
24252627282930
31  
« Feb   Apr »