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  • 60 Minutes or Less
  • ABOUT
  • 60 Minutes or Less

  • Scalloped Potatoes with Ham. Seriously good comfort food dish. A rich creamy sauce, tender potatoes and sliced ham. Gmo-Free from Real Food Girl: Unmodified
    Side Dishes

    Scalloped Potatoes with Ham

    Comfort food people!  This is comfort food!!  It’s like being in your jammies, in front of the roaring fire, with your bunny slippers on, wrapped in a Snuggie, and reading a good book and sipping hot chocolate, but for your tummy!  This dish came about when I opened up one of my cupboards and realized that my potatoes were growing eyes and I knew I had to use them before I would lose them to the trash.  Because I only buy organic produce, that wasn’t an option.  These potatoes were a little spendier than conventional taters, so I had to come up with something fast. I had a hunk of antibiotic-free, hormone-free, preservative-free,…

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    Kristine Cocchiarella

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    Homemade Potato Chips with House Seasoning| www.realfoodgirl.com

    Homemade Potato Chips with House Seasoning

    August 29, 2014
    Perfect Mashed Potatoes by Real Food Girl Unmodified

    The Perfect Rustic Style Mashed Potatoes

    May 22, 2014
    Cheddar Jalapeno BIscuits. Easy to make! #Real Food Girl: Unmodified

    Jalapeno Cheddar Biscuits

    December 3, 2012
  • Holy Guacamole. Organic, Fresh, and a secret ingredient makes it extra creamy! Real Food Girl: Unmodified
    Appetizers,  Vegetarian

    Holy Guacamole!

    My guacamole isn’t really holy, not in the spiritual sense of the word anyway…  It’s just that there are zero catchy recipe titles for guacamole and I felt like spicing things up. The Stud Muffin has really developed a taste for avocados.  I wasn’t sure he’d ever eat them after being told countless times that he hated them, he hated guacamole and nothing would change his mind.  Until I made guacamole one night and he had it on a taco.  BOOM!  Yeah, that’s the sound of TSMs mind being blown.

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    Kristine Cocchiarella

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    Garden Fresh Organic Veggies make this salsa flavorful and addictive! Pass the chips please! #Real Food Girl: Unmodified

    Fresh Garden Salsa -Organic

    February 12, 2013
    Jalapeno Bacon Deviled Eggs. Oh YES I did! Real Food Girl: Unmodified

    Jalapeno Bacon Deviled Eggs

    December 18, 2013
    Delicious roasted red pepper hummus with homemade pita chips. Easy and affordable. You'll never buy store bought again! @Real Food Girl: Unmodified

    Roasted Red Pepper Hummus & Parmesan Herb Pita Chips

    March 4, 2013
  • Rich, dense, intense fudge-like brownies GF! Real Food Girl: Unmodified
    Desserts,  Gluten Free

    GF Fudgy Brownies

    Have you ever taken a bite of something and your brain and your mouth explode from the flavor nirvana that is occurring and you’re rendered speechless and consequently need “A moment alone” to compose yourself?  If not, I’m genuinely sad for you.  But fret no more because these brownies are slap-yo’-momma, shut the front door, awesomesauce, ohmehgersh, mind-blowing, “where have you been all my life?”, SPECTACULAR! Make these and you will have that moment that I just mentioned above once you take a bite of one of these brownies!! I made the glutenized version a couple of weeks back when I had my good friend Towanda the Bee Charmer over for a movie…

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    Kristine Cocchiarella

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    Chocolate Depression Cake in a Mug-- by Real Food Girl: Unmodified

    Chocolate Depression Cake in a Mug

    June 4, 2013
    Roasted Cherry Pistachio Chocolate Chunk Ice Cream. Real Food Girl:Unmodified

    Roasted Cherry & Pistachio Chocolate Chunk Ice Cream

    June 12, 2013
    Lemon Curd Mousse- look out folks, berries have a new best friend. So does your dessert spoon!

    Lemon Curd Mousse

    September 15, 2014
  • Organic Homemade Chicken Stock. Easy, healthy, affordable! From Real Food Girl: Unmodified
    Chicken,  Gluten Free

    Homemade Organic Chicken Stock

    It’s getting harder and harder to find a decent boxed, organic stock that doesn’t contain MSG or other MSG alias, such as yeast, yeast extract, natural flavoring/flavors.  Within a couple of weeks of cutting out MSG and GMOs from my diet my almost daily headaches stopped.  I’m not about to tempt fate and buy stock that contains MSG.  Even the stocks/broths that say “No MSG” contain yeast and natural flavorings, which means MSG!!  Homemade stock is easy to make!  I normally save all the bones and extras when I’m hacking up a whole chicken to use in cooking, and I’ll also saved bones from cooked chicken and toss them in a zipper top…

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    Kristine Cocchiarella

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    Chicken Pot Pies with Herbes de Provence. Soul food made without GMOs! A fun, French twist on a comfort classic!

    Chicken Potpies with Herbes de Provence

    March 20, 2013
    Easy BBQ Chicken on the Grill. Saucy, Juicy, Tangy, Perfect! realfoodgirl.com

    Easy BBQ Chicken on the Grill

    June 25, 2014
    One pot wondererful! Chicken Salsa Verde with Cornbread Dumplings. This is GMO-Free/Organic comfort food done right. Real Food Girl: Unmodified.

    Chicken Salsa Verde with Cornbread Dumplings

    February 21, 2013
  • One pot wondererful! Chicken Salsa Verde with Cornbread Dumplings. This is GMO-Free/Organic comfort food done right. Real Food Girl: Unmodified.
    60 Minutes or Less,  Chicken,  Mexican

    Chicken Salsa Verde with Cornbread Dumplings

    Pretty much everyone loves chicken and dumplings.   And almost everyone loves Mexican food.  So why not combine the two and come up with a welcomed departure from the norm?  I couldn’t come up with a good answer as to why I shouldn’t either, so I went ahead and made this for dinner last week.   A seriously easy recipe to prep for and it’s even faster to put together.  Comfort food, Southwestern flare, fast/easy prep and it comes together quickly?  Um, SCORE!!

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    Kristine Cocchiarella

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    Out of the Box Hamburger Helper! No more processed boxed food for dinner! #Real Food Girl: Unmodified

    Out of the Box Hamburger Helper (GMO-Free)

    February 19, 2013
    Real Food Tex-Mex Pasta Bake by Real Food Girl. This is must try, easy, comfort food. Pin me!

    Real Food Tex-Mex Pasta Bake

    December 23, 2013
    Cheesy and packed with flavor, this baked omelet makes a perfect breakfast for supper dish! Add some hashbrowns and you're ready to go! #Real Food Girl: Unmodified

    Italian Sausage and Gruyere Baked Omelet

    December 14, 2012
  • Out of the Box Hamburger Helper! No more processed boxed food for dinner! #Real Food Girl: Unmodified
    60 Minutes or Less,  Grains, Rice, Pasta

    Out of the Box Hamburger Helper (GMO-Free)

    Today I wanted to bring back one of my earlier recipes where I felt if it just got a little more face time that you guys would fall in love with it and want to make it.  Unfortunately, I only have not-so-decent pictures of the dish.  Although the picture doesn’t do this recipe justice,  trust me when I tell you that this dish is SO yummy.  I even have a friend from back in high school that has made this for her young children a couple of times and they love it!  So if they can eat it and love it and not let the pictures scare them, than so can you!

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    Kristine Cocchiarella

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    Pan Seared Pork Chops with Mustard Cream Sauce- Thing of beauty from Real Food Girl: Unmodified

    Pan Seared Pork Chops with Mustard Cream Sauce- (Organic/GMO-Free)

    January 20, 2013
    One Pot Jalapeno Chicken Corn Chowder|Real Food Girl Unmodified. So going to make this tonight! Pin Now!

    One Pot Jalapeno Chicken Corn Chowder

    November 24, 2012
    Skillet Chicken with Mushroom and Onion Cream Sauce by Real Food Girl: Unmodified. You gotta see this!

    Skillet Chicken with Mushroom and Onion Cream Sauce

    January 6, 2014
  • Sea Salted Caramel Corn with Dark Chocolate Drizzle?! Yes Please!! From Real Food Girl: Unmodified
    Snacks

    Sea Salted Caramel Corn with Chocolate Drizzle

    After being teased with some warmer weather earlier last week, it’s back to being darn right cold again.  TSM and I wanted to go see the latest Die Hard movie, but it was too chilly to bundle up and drive to the movie theater, so I decided a movie night at home, snuggling with TSM, in my flannel jammies with some homemade caramel corn was a better idea.  Did you know that this popcorn makes 007 Skyfall an even BETTER movie than it already is?  Yup.  Truth.   I’ve had this caramel corn recipe since I was about 14 years old.  I got it from a friend I went to school with.  We were…

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    Kristine Cocchiarella

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    Pineapple Coconut Chia-colada, Healthy, organic, rich, creamy and yumtastic, healthy recipe, healthy drink recipe, real Food GIrl: Unmodified

    Pineapple Coconut Chia-Colada

    March 29, 2013
    Homemade Potato Chips with House Seasoning| www.realfoodgirl.com

    Homemade Potato Chips with House Seasoning

    August 29, 2014
    Real Food Girl: Unmodified| Cranberry-Coconut Oatmeal Cookies. Chewy cookies with dried cranberries, sweet coconut, tasty organic oats, cinnamon and nutmeg! Yes Please!

    Cranberry-Coconut Oatmeal Cookies

    March 28, 2014
  • Cheesy twice-baked awesomeness. Real Food Girl: Unmodified
    Side Dishes,  Vegetables

    Easy Cheesy Twice-baked Potatoes

    When I sat down two weeks ago to make my menu for this week I must have been in a hurry because almost every dish I’ve made has had cheese in it.  I still have two recipes to go and they both call for cheese.  I’m laughing at myself.  I have to make sure to spread those meals out over several weeks versus one week because my cheese bill was insane!!  Twice-baked potatoes are one of my favorite side dishes.  I especially like them with a good rib-eye steak. 

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    Kristine Cocchiarella

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    GMO-Free Side Dishes. Apricot Glazed Haricot Verts with Bacon. Real Food Girl: Unmodified

    Apricot Glazed Haricots Verts with Bacon (Organic)

    March 30, 2013
    Scalloped Potatoes with Ham. Seriously good comfort food dish. A rich creamy sauce, tender potatoes and sliced ham. Gmo-Free from Real Food Girl: Unmodified

    Scalloped Potatoes with Ham

    February 27, 2013
    Truly tasty spaghetti squash #Real Food Girl: Unmodified

    Spaghetti Squash- (A Recipe Request from a reader)

    March 12, 2013
12

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Meet Real Food Girl

Hi! I'm Kristine!

I'm a classically trained chef, who thinks that every aspect of health and wellness starts with food, but I also believe that you need to make room for a slice of cake every once in a while! Join me as I show you how to navigate a realistic and achievable 80/20 Real Food lifestyle, without breaking the bank, losing your sanity, or feeling shame because you can't live up to the "perfection" preached on other Real Food Blogs. Yeah, I went there.

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