It’s a fingers only meat buffet at Real Food Girl: Unmodified today! We’re grilling Ribs! As far as I’m concerned, ribs could easily be categorized as one of the really good things about life. Whether they’re baby back, St. Louis, Country Style or beef ribs, they are just darn tasty. I love that you don’t […]
I’ve got some sad news my friends. It’s so sad I actually cried. It could possibly be hormones, but we’ll just play along and say it is because of sadness. After years of tinkering I finally created what The Stud Muffin and I felt was my best BBQ Spice Rub. That stuff was Da Bomb! […]
I’m on a mission to share my personal testimonies with essential oils. Aside from a deep desire to help people take their health and wellness into their own hands, I also like to share good news. I like to spread a little happiness and some positive vibes because the world has enough bad vibes, bad […]
If you’ve followed me for any length of time, and ended up getting curious and reading My Story, you’ll know that I have a severe back injury. I’m going on my 12 year anniversary with said back injury. It’s been an interesting ride to say the least. Some days I hurt so bad I can […]
It’s almost the 4th of July. That time of year when I have to diffuse Lavender and Peace and Calming and dose my dogs with benadryl so that they can survive the onslaught of non-stop fireworks for several days and nights. It’s also the time of year that I enjoy spending time with my […]
Almost every restaurant that I’ve worked in has had a special house seasoning. They put it on virtually everything. I’ll spare you the colorful language that a kitchen full of prep-cooks and chefs use when referring to applying the seasoning to stuff, but suffice it to say, they love their house seasonings and they […]
Several weeks ago my grandkids came over for the weekend. I spent most of my time in the kitchen and my granddaughter, Little Miss B. helped me out. One thing she was particularly interested in helping me with was a baked bean recipe that I had found in one of my many cooking magazines. We […]
Grilling chicken has always been a frustrating endeavor for many people. You either end up with charred outsides and dry insides, or perfectly cook outsides and raw insides. Neither of those is good eating in my opinion and I don’t blame people for getting frustrated with grilling. Now if you happen to be the […]
It’s grilling season. A time of year that I used to love because that meant TSM was going to be cooking most nights. Now, somehow, since graduating from culinary school I seem to be cooking 99.5% of the time and TSM has turned the grilling over to me. I think it’s time to save up […]
I had in my possession, for about 20 years the most amazing lemon bread recipe. It was from one of my mom’s old friends, Mrs. Bratnober. That woman could bake. Over the years, each time that I made this bread I fought all urges to eat the whole loaf myself without sharing any. However, I […]
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Welcome to Real Food Girl: Unmodified
Hi! I'm Kristine. Join me as I illuminate on the dark-side of GMOs and highly-processed foods, one Real and tasty homemade, chef-inspired recipe at a time. Grab your kitchen tools and I'll share my tips, tricks, and best of all, recipes for good, simple, Real food.
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Watch Unacceptable Levels
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Unacceptable Levels examines the results of the chemical revolution of the 1940s through the eyes of affable filmmaker Ed Brown, a father seeking to understand the world in which he and his wife are raising their children. To create this debut documentary, one man and his camera traveled extensively to find and interview top minds in the fields of science, advocacy, and law. Weaving their testimonies into a compelling narrative, Brown presents us with the story of how the chemical revolution brought us to where we are, and of where, if we’re not vigilant, it may take us.