• ABOUT
  • 60 Minutes or Less
  • ABOUT
  • 60 Minutes or Less

  • Bacon and Whipped Cream Guest Post for Real Food Girl: Unmodified
    Breads,  Side Dishes

    Real Food Girl Presents: Bacon and Whipped Cream

    Hello Real Foodies! I’m excited to be able to guest post here on Real Food Girl Unmodified. I love following Kristine’s blog and Facebook posts – and of course her delicious recipes! I’m Stephani and I blog over at Bacon & Whipped Cream. I’m mom of 2 beautiful girls and the wife of an amazing guy for almost 16 years now. I love to cook and bake – and I love to transform recipes to make them healthy, real food. I also love to talk all things health, fitness and family. Today I want to share a recipe for one of my favorite foods – corn bread! I have always loved corn bread…especially…

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    Kristine Cocchiarella

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    Cheddar Jalapeno BIscuits. Easy to make! #Real Food Girl: Unmodified

    Jalapeno Cheddar Biscuits

    December 3, 2012
    Skillet Honey Cornbread by Real Food Girl Unmodified

    Skillet Honey Cornbread

    February 20, 2014
    Spectacular Blueberry Scones by Real Food Girl: Unmodified

    Spectacular Blueberry Scones

    September 16, 2013
  • Ground Sirloin Steaks with Brown Gravy- Homecookin' organic food from Real Food Girl: Unmodified
    Beef

    Ground Sirloin Steaks with Brown Gravy

    One of my favorite blogs is South Your Mouth.  South Your Mouth is run by Mandy.  She’s spunky, sarcastic and is fast becoming a good friend.  I get the opportunity to meet her later this year, which has me seriously stoked!  Not only do I get to experience her yummy food, and her bold, nothing is sacred, irreverent sense of humor but I’ll get to tear things up in the kitchen with her.  I have to say I’m super excited to finally be meeting a favorite blogger in the flesh.  I’ve been stalking following Mandy’s blog for a little over two years.  I know you’ll enjoy her humorous stories and her recipes as…

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    Kristine Cocchiarella

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    This burger is to die for. Grated Gruyere cheese, onion bacon jam, and organic grass-fed ground beef. If you like burgers, make these! #Real Food Girl: Unmodified

    Cheeseburgers with Onion Bacon Jam (Organic/GMO-Free)

    January 14, 2013
    SImple and delicious one pot beef stew! Organic and GMO-Free. Perfect comfort food from #Real Food Gril: Unmodified

    One Pot Hearty Beef Stew (Organic/GMO-Free)

    January 11, 2013
  • Miscellaneous

    Real Food Girl Presents: Old City Salts

    Hello Food Hippies!  I have a surprise for you today.  Say hello to Karyl from Old City Salts.  “Hi, Karyl!”  I have a huge passion for salts because of my culinary background, but there is more to all those varieties of salts than just jazzing up a meal.  I met Karyl & Stephanie via my Facebook page and we quickly bonded over salts, health issues and the Real Food movement and all it has done to help heal from long standing health issues.  I am very excited that Stephanie and Karyl have agreed to do a guest post for me while I’m under the weather.  I think you guys are going to learn…

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    Kristine Cocchiarella

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    Real Food Girl defends a fellow bloggers decision to not use shampoo

    The Ignorance of Out of Touch Celebrities

    January 16, 2014
    Real Food Girl takes a trip to Trader Joe's!!

    A Trip to Trader Joe’s

    November 16, 2013
    Let's talk herbs!!

    Let’s Talk About Herbs!

    November 11, 2012
  • Chicken

    Easy Herb Roasted Chicken

    Do you eat a lot of chicken?  We do.  Sometimes I wish I could just buy a 12 pound prim rib roast and feast on medium rare prime rib and Au jus for a week! However, since the pastured, grass-fed cow that could provide me that large hunk of red meat would cost me a car payment to purchase, I’m gonna have to stick with chicken. I roast chicken almost weekly.  I either roast an entire chicken, or I’ll roast some thighs and a breast.  I make this curry-cayenne chicken salad for TSM often, so I need roasted chicken on hand in order to do that.  I also like having it on hand…

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    Kristine Cocchiarella

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    Curry-Chicken Salad. The greatest chicken salad around! #Real Food Girl: Unmodified

    Curry-Cayenne Chicken Salad

    November 14, 2012
    Chicken Lentil Pot Pie from The Baking Fairy- Guest Post for Real Food Girl: Unmodified

    Real Food Girl Presents: The Baking Fairy

    April 29, 2013
    Paprika Chicken with Smashed Po-Taters and Gravy. Truly, Awesome, Soul-food!

    Paprika Chicken with Smashed Taters & Gravy

    March 15, 2013
  • Soft & Chewy Peanut Butter Cookies. Organic and featured on Real Food Girl: Unmodified
    Desserts,  Snacks

    Soft & Chewy Peanut Butter Cookies

    Several months ago I posted my “Not Half Bad Peanut Butter Cookies” recipe.  Being that I’m not a peanut butter cookie fan, yet I am a huge fan or peanut butter, I felt those cookies really weren’t half bad.  After experimenting with some new recipes, I have to tell you, that these cookies are spectacular, seriously good, kinda-almost-rolled-my-eyes-when-I-took-a-bite scrumptious. Amen, Holy Mary, The End, Good Night!   <—– I have no idea where all that came from, but we’re gonna just move right on past it.  Stop the rubber necking folks, it’s just an accident.  Ya see ’em every day.  It happens to the best of us. I have been using my original PB…

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    Kristine Cocchiarella

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    Classic Tapioca Pudding. Old-fashioned goodness made GMO-Free. This pudding is so good, I ate the entire first batch ALL by myself. No lie, hand to God, it was that good and I snarfed it all down!! Real Food Girl: Unmodified

    Classic Tapioca Pudding

    March 6, 2013
    Tastes just like the Hostess snack cake- it's Ho-Ho cake. My version is organic and GMO-Free! Chocolate cake with a creamy white filling and a yummy chcolate icing tops off the best midnight snack you'll ever have! #Real Food Girl: Unmodified

    Chocolate Ho-Ho Cake- (Organic/GMO-Free)

    January 22, 2013
    Chocolate Cake with Chocolate Buttercream Frosting. GMO-Free--By Real Food Girl: Unmodified

    Chocolate Cake with Chocolate Buttercream Frosting

    August 3, 2013
  • Organic roasted veggies. Look at the color! Real Food Girl: Unmodified
    Gluten Free,  Side Dishes,  Vegetables,  Vegetarian

    Real Food Roasted Vegetables

    TSM (The Stud Muffin) doesn’t care much for veggies.  In fact, it would be easier to get a 3 year old to eat their veggies than it is to get TSM to eat them.   So I roast them.  If they’re roasted he’ll eat them and the skies part and the angels sing and the birdies tweet and the sun shines and every little girl that wished for a pony gets one and my man gets some healthy veggies in his body.  I’d roast veggies more often, but sometimes a girl just wants some steamed green beans, ya know? These veggies could NOT be easier to prepare. They are so easy, TSM made a…

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    Kristine Cocchiarella

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    Ridiculously easy lemon curd by real food girl: unmodified|| tart, creamy, amazing!

    Ridiculously Easy Lemon Curd

    September 11, 2014
    Apple Poppy Seed Coleslaw by Real Food Girl: Unmodified

    Apple-Poppy Seed Coleslaw

    September 12, 2013
    Cheesy and packed with flavor, this baked omelet makes a perfect breakfast for supper dish! Add some hashbrowns and you're ready to go! #Real Food Girl: Unmodified

    Italian Sausage and Gruyere Baked Omelet

    December 14, 2012
  • GMO-Free/Organic Onion-Bacon "Jam". You'll eat most of it from the pan before it's done! |Real Food Girl: Unmodified
    Condiments

    Onion Bacon ‘Jam’ (Organic/GMO-Free)

    I have a serious foodie crush on bacon.  It’s worse than the combined crushes I had on Shawn Cassidy, Scott Baio and Andy Gibb as a teen! We’re talking about an incurable, deep, intense crush for all things bacon.  If bacon was a person, I’d be arrested for stalking it and creating a bacon photo collage on the wall of my seedy, low rent apartment complete with an alter, paying homage to all things bacon- just like those psycho ax murderers do on all those criminal cop shows.   Yup. I’ve got it baad! I love bacon so much that any bacon related clip art, or comic or poem or interesting food invention using…

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    Kristine Cocchiarella

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    Strawberry Balsamic Black Pepper Jam by Real Food Girl: Unmodified

    Balsamic-Strawberry Black Pepper Jam

    March 19, 2014
    Real Food Girl: Unmodified-- GMO-Free Pulled Pork BBQ

    Outta the Park BBQ Pulled Chicken… GMO-Free

    May 11, 2013
    Mayo The Force Be With You| Real Food Mayo by Real Food Girl: Unmodified

    Mayo The Force Be With You

    May 25, 2013
  • Veal, Pork and Ground Beef Meatballs from Real Food Girl. This is as authentic as it gets folks! If you want great meatballs, this is THE recipe!
    Freezer Meals,  Side Dishes

    Meatballs with Beef, Pork and Veal

    Welcome to the new blog site everyone!  Are you as excited to be here as I am to have you here?  I hope so!  Are you ‘CRAZY excited’, as my 8-year-old niece would say?   Imagine my surprise when after importing all the posts from my Blogger site I realized that I’ve shared my “Gravy”/Marinara sauce recipe, and a quick tomato meat sauce/ragu recipe and a basic white sauce recipe but I never shared my meatball recipe?  What is wrong with me?  Um, don’t answer that please… Please accept my most genuine apology for taking so long to post my meatball recipe.   I should probably remember to take my memory supplements more often.   I…

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    Kristine Cocchiarella

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    Real Food Wild Rice Corn Chowder from Real Food Girl:Unmodified (with chicken and bacon)

    Wild Rice Corn Chowder

    December 12, 2013
    Not yo' Momma's meatloaf! Cheddar-bacon BBQ meatloaves! Organic and GMO-Free. #Real Food Girl: Unmodified

    Cheddar Bacon BBQ Meatloaves

    February 15, 2013
    Authentic Sunday Gravy- Real Food Girl knows Marinara- and this sauce is awesome! Pin this!

    Homemade Marinara (or as we Italians call it- GRAVY)

    November 27, 2012
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Meet Real Food Girl

Hi! I'm Kristine!

I'm a classically trained chef, who thinks that every aspect of health and wellness starts with food, but I also believe that you need to make room for a slice of cake every once in a while! Join me as I show you how to navigate a realistic and achievable 80/20 Real Food lifestyle, without breaking the bank, losing your sanity, or feeling shame because you can't live up to the "perfection" preached on other Real Food Blogs. Yeah, I went there.

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