• ABOUT
  • 60 Minutes or Less
  • ABOUT
  • 60 Minutes or Less

  • Roasted Cherry Pistachio Chocolate Chunk Ice Cream. Real Food Girl:Unmodified
    Desserts

    Roasted Cherry & Pistachio Chocolate Chunk Ice Cream

    Wanna know a secret? I could live without ice cream.  I know, right?  That’s like blasphemy or something.  It’s just wrong to not love ice cream.  But here I am, and I don’t love it.  I do however seriously enjoy homemade ice cream.  I’ve had fun coming up with flavors that both The Stud Muffin and I like.  TSM loves ice cream.  The man has never met a bowl of ice cream that he didn’t like.   When I told him he couldn’t have any of this ice cream until I had a chance to take photos I thought the poor man was going to pass out.  It’s not nice to deny The Stud…

    Read More
    Kristine Cocchiarella

    You May Also Like

    Triple Citrus Bars by Real Food Girl Unmodified- Not your normal boring lemon bars!

    Real Food Triple Citrus Bars

    January 31, 2014
    Old-Fashioned Coconut Icebox Cookies by Real Food Girl: Unmodified. Soft, and chewy and loaded with coconut!

    Old Fashioned Coconut Icebox Cookies

    May 19, 2014
    Chocolate Depression Cake in a Mug-- by Real Food Girl: Unmodified

    Chocolate Depression Cake in a Mug

    June 4, 2013
  • Help Me! Series, "I'm Stressed" By Real Food Girl: Unmodified
    Miscellaneous

    The “Help Me!” Series, Chapter 2: I’m Stressed

    I’m tired.  No, really.  I’m worn out, dog tired and stressed. Do you ever get like that?  I honestly can’t imagine how you women with children do it.  I don’t have kids and it takes every ounce of mental energy I have just to get out of bed.   I’d be an even hotter mess if I had kids. You’ve gotta know what I mean, because I know I’m not alone. Today I wanted to talk about being tired, and worn out and go over some things to help us through those times.  I already know why I’m worn out.  We’re moving 1205 miles away in 10 weeks, my house still has to go…

    Read More
    Kristine Cocchiarella

    You May Also Like

    30-Minute Mondays- Fettuccine Alfredo with Chicken & Broccoli|- Real Food Girl: Unmodified

    30-Minute Mondays– Fettuccine Alfredo with Chicken and Broccoli

    May 5, 2014
    Homemade Organic Brown Sugar by Real Food GIrl: Unmodified

    Homemade Organic Brown Sugar

    July 8, 2013
    Real Food Girl: Unmodified features MY REAL FOOD RULES

    Real Food Rules

    March 5, 2013
  • Real Food Girl: Unmodified- Decadent Chocolate Pudding with Peanut Butter Whipped Cream
    Desserts,  Gluten Free,  Snacks

    Decadent Chocolate Pudding with Peanut Butter Whipped Cream

    Have you ever had a culinary epiphany?  I had one tonight and it sort of started out with me replaying old Reece’s Peanut Butter Cup commercials in my head.  I was all “You put your peanut butter in my chocolate” and “You put your chocolate in my peanut butter” except for some reason I was doing that in a British accent, and then I considered that this decadent chocolate pudding would taste amazeballs if instead of using a plain whipped cream garnish, I added peanut butter to the whipped cream! KABOOM!! …Mind. Blown! Yeah, that epiphany made me a little light headed, as brilliant revelations often do.  So there I stood thinking,  who…

    Read More
    Kristine Cocchiarella

    You May Also Like

    Classic Tapioca Pudding. Old-fashioned goodness made GMO-Free. This pudding is so good, I ate the entire first batch ALL by myself. No lie, hand to God, it was that good and I snarfed it all down!! Real Food Girl: Unmodified

    Classic Tapioca Pudding

    March 6, 2013
    A little crispy around the edges and soft and chewy in the middle. It's not fancy, but this little peanut butter cookie will hit the spot when you're craving some PB! #Real Food Girl: Unmodified

    (Not Half Bad) Peanut Butter Cookies (Organic-GMO-Free)

    February 5, 2013
    Soft & Chewy Peanut Butter Cookies. Organic and featured on Real Food Girl: Unmodified

    Soft & Chewy Peanut Butter Cookies

    April 11, 2013
  • Real Food Girl: Unmodified The Best Chocolate Chip Cookie
    Desserts,  Snacks

    The Quest for the Best Chocolate Chip Cookie

    You know that episode of FRIENDS where Phoebe misplaces her grandmother’s chocolate chip cookie recipe (which happens to be the famous Nestle Tollhouse recipe) and Monica spends an entire day in the kitchen making like 23 different chocolate chip cookie recipes so she can try and duplicate the taste and texture of that one amazing chocolate chip cookie that Phoebe gave her?  Well, that’s me. I’m in search for a chocolate chip cookie that doesn’t make me grumpy.  I’m looking for the best chocolate chip cookie. A cookie that has some depth of flavor to it, subtle nuances, something more than just sugar, butter, flour and chocolate.  I want a cookie that makes…

    Read More
    Kristine Cocchiarella

    You May Also Like

    Chocolate Depression Cake in a Mug-- by Real Food Girl: Unmodified

    Chocolate Depression Cake in a Mug

    June 4, 2013
    Fresh Balsamic Strawberries by Real Food Girl: Unmodified

    Balsamic Strawberries

    September 23, 2013
    Yet another favorite dessert bar of mine. 7-Layer bars! Easy to make and easy to love! #Real Food Girl: Unmodified

    My First (recipe) Mistake (aka 7-Layer Bars)

    November 11, 2012
  • Chocolate Depression Cake in a Mug-- by Real Food Girl: Unmodified
    Desserts,  Snacks

    Chocolate Depression Cake in a Mug

    We have 11 weeks until we pack up our entire home here in MN and move down to SC.  I’m starting to panic.  Just a little.  I have to have a somewhat major surgery in a few weeks, I have a house to sell, I have a moving/garage sale to organize, there is packing and deep cleaning that still needs to be done and I’m starting to wonder if one 26 foot U-Haul is going to be enough to hold all our stuff. Because I have no idea if that U-Haul is going to hold everything, I decided to start using up as much of my pantry baking staples as I could so…

    Read More
    Kristine Cocchiarella

    You May Also Like

    White Chocolate Macadamia Nut Cookies- Made with awesome non-GMO ingredients. Real Food Girl: Unmodified

    Macadamia & White Chocolate Cookies

    March 11, 2013
    Real Food Girl: Unmodified- Decadent Chocolate Pudding with Peanut Butter Whipped Cream

    Decadent Chocolate Pudding with Peanut Butter Whipped Cream

    June 9, 2013
    Fresh Balsamic Strawberries by Real Food Girl: Unmodified

    Balsamic Strawberries

    September 23, 2013
  • Real Food Girl: Unmodified| Not Yo Mama's Potato Salad
    Barbeque,  Gluten Free,  Side Dishes

    Not Yo Mama’s Potato Salad

      I have a sensitive palate.  It’s easily assaulted, intensely opinionated and it rarely fails me when trying to predict all the ingredients in a dish from a restaurant that I wish to duplicate at home.   Because of this, I sheepishly admit that my homemade potato salad was rather simple and unassuming.  I am a firm believer that simple food is good food.  Taking a basic potato and using a few simple ingredients to enhance the flavor of the potato and make it shine is the mark of a good chef. While in culinary school I learned about a Student Culinary Competition Team that competed on a national level for the American Culinary…

    Read More
    Kristine Cocchiarella

    You May Also Like

    Caramelized Onion Burgers by Real Food Girl: Unmodified

    Caramelized Onion Burgers with Gruyere

    July 16, 2013
    Creamed corn with bacon and poblano pepper by Real Food Girl: Unmodified

    Creamed Corn with Bacon and Poblano Pepper

    May 31, 2014
    This burger is to die for. Grated Gruyere cheese, onion bacon jam, and organic grass-fed ground beef. If you like burgers, make these! #Real Food Girl: Unmodified

    Cheeseburgers with Onion Bacon Jam (Organic/GMO-Free)

    January 14, 2013
  • Sweet & Zesty BBQ Sauce from Real Food Girl. It's sauce for a fingers only meat buffet folks!
    Barbeque,  Condiments

    Sweet & Zesty BBQ Sauce

    Let’s get, let’s get, let’s get, let’s get sauced!  Let’s get, let’s get, let’s get, let’s get sauced!  Does anyone else think Def Leppard may have chosen the wrong word for that song?  I do.  They could have had a #1 Summertime BBQ song had they chosen to sing about sauces vs. rocks.  But I digress.   I believe I’ve shared with you guys that finding condiments that taste good, have a decent mouth feel or texture, and don’t have a funky aftertaste has been somewhat of a struggle since starting our Real Food journey.  I did find a great sauce from Outta The Park BBQ and I was able to make some really yummy BBQ Pulled…

    Read More
    Kristine Cocchiarella

    You May Also Like

    Easy BBQ Chicken on the Grill. Saucy, Juicy, Tangy, Perfect! realfoodgirl.com

    Easy BBQ Chicken on the Grill

    June 25, 2014
    Creamed corn with bacon and poblano pepper by Real Food Girl: Unmodified

    Creamed Corn with Bacon and Poblano Pepper

    May 31, 2014
    This burger is to die for. Grated Gruyere cheese, onion bacon jam, and organic grass-fed ground beef. If you like burgers, make these! #Real Food Girl: Unmodified

    Cheeseburgers with Onion Bacon Jam (Organic/GMO-Free)

    January 14, 2013
  • Mayo The Force Be With You| Real Food Mayo by Real Food Girl: Unmodified
    Condiments,  Gluten Free

    Mayo The Force Be With You

    Life without Mayo?  Pish- utter blasphemy if you ask me.  When made with organic, pastured eggs, and fresh, organic ingredients, mayo can and should be a regular guest in your kitchen.  Homemade mayo will elevate even the most basic of sandwiches and will delight your senses and excite your mouth.  In short, you need to make this.  It’s much easier than you think, and learning some basic emulsion making techniques will take you far in the kitchen.  It will also come in handy when I start working more French recipes into this blog. Before I get into everything mayonnaisey I have to thank 7-year old Noah A., for coming up with the fantastic…

    Read More
    Kristine Cocchiarella

    You May Also Like

    This burger is to die for. Grated Gruyere cheese, onion bacon jam, and organic grass-fed ground beef. If you like burgers, make these! #Real Food Girl: Unmodified

    Cheeseburgers with Onion Bacon Jam (Organic/GMO-Free)

    January 14, 2013
    Strawberry Balsamic Black Pepper Jam by Real Food Girl: Unmodified

    Balsamic-Strawberry Black Pepper Jam

    March 19, 2014
    Sweet & Zesty BBQ Sauce from Real Food Girl. It's sauce for a fingers only meat buffet folks!

    Sweet & Zesty BBQ Sauce

    May 28, 2013
34567

Recipes by Category

Meet Real Food Girl

Hi! I'm Kristine!

I'm a classically trained chef, who thinks that every aspect of health and wellness starts with food, but I also believe that you need to make room for a slice of cake every once in a while! Join me as I show you how to navigate a realistic and achievable 80/20 Real Food lifestyle, without breaking the bank, losing your sanity, or feeling shame because you can't live up to the "perfection" preached on other Real Food Blogs. Yeah, I went there.

Search Real Food Girl

Real Food Girl Vault

Calendar of Posts

June 2026
S M T W T F S
 123456
78910111213
14151617181920
21222324252627
282930  
« Apr