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  • 60 Minutes or Less
  • ABOUT
  • 60 Minutes or Less

  • Chilled Garden Fresh Tomato Soup- Perfect for Summer-- Guest Post on Live Simply by Real Food Girl: Unmodified
    Miscellaneous

    The Best Hot Weather Chilled Soup Recipe

    Surprise! I don’t normally post on Tuesdays, but this week I have The Best Hot Weather Chilled Soup Recipe and I’m sharing it over on my friend Kristin’s blog. Kristin blogs over at Live Simply.  I love her blog. When my blog grows up it wants to be just like her blog!  So pretty!!   I’ve mentioned before that this year I’m expanding my warm weather recipe collection so that TSM and I can still enjoy nourishing foods on the days when it’s too hot to want to cook at all or we’re just not hungry for something heavy.  This soup is light, fresh, rich, colorful and best of all, it’s SO good.…

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    Kristine Cocchiarella

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    Thanks For the ‘Love’ Giveaway

    December 6, 2013
    Real Food Girl defends a fellow bloggers decision to not use shampoo

    The Ignorance of Out of Touch Celebrities

    January 16, 2014
    Real Food Girl does GMOs for Newbies

    GMOs for Newbies- What You Need To Know

    May 10, 2013
  • 30-Minute Mondays--Red Lentil Coconut Soup with Garam Masala by Real Food Girl
    Soups, Stews, Chowders

    30-Minute Monday–Red Lentil Coconut Soup with Garam Masala

    Spicy, exotic, hearty, filling, luscious, vibrant, unique- these are words that I would use to describe this soup.  It’s a celebration in your mouth.  You may even violate the spoon because you’ll wanna get every.last.drop off it when you take your first bite.  Yeah, it’s *that* good.  You may be surprised to learn that I don’t care for Indian food. Back when I used to do home mortgages and worked in a bank, we would have a big potluck once a month.  We had the sweetest banker who was from India, but every single time I ate the dishes he brought, I’d get super sick.  For some strange reason I tend to avoid…

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    Kristine Cocchiarella

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    SImple and delicious one pot beef stew! Organic and GMO-Free. Perfect comfort food from #Real Food Gril: Unmodified

    One Pot Hearty Beef Stew (Organic/GMO-Free)

    January 11, 2013
    Clucker Noodle Soup (chicken)- perfect for cold weather. Warms you too your toes! Organic chicken and veggies combined with homemade stock. Yum! #Real Food Girl: Unmodified

    Clucker-Noodle Soup (GMO-Free)

    January 7, 2013

    Hearty Potato Soup with Bacon

    March 14, 2013
  • GF and GMO-Free cream of chicken soup! You'll never use that slop in a can again! | Real Food Girl: Unmodified
    Gluten Free

    “Mmm Better” Cream of Chicken Soup

     There is something to be said for making your own cream soups for cooking.  Anyone can open a can of condensed cream of ‘something’ soup.  The canned version is quick and easy, but no one, and I mean no one needs that much sodium, MSG, or HFCS- I’m sorry, but what the heck is high fructose corn syrup doing in soup?  I mean c’mon!  I’ve probably made close to 2 dozen different kinds of soups in my lifetime and not one ever called for sugar, corn syrup or high fructose corn syrup. Not one. Ever. So what the heck is it doing in canned soups?  The other ingredients found in these “Mmm Mmm”…

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    Kristine Cocchiarella

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    Caramel Apple Nighttime Sleepy Snack by Real Food Girl: Unmodified

    Caramel Apple Nighttime Snack

    October 1, 2013
    Fresh Balsamic Strawberries by Real Food Girl: Unmodified

    Balsamic Strawberries

    September 23, 2013
    Truly tasty spaghetti squash #Real Food Girl: Unmodified

    Spaghetti Squash- (A Recipe Request from a reader)

    March 12, 2013
  • Soups, Stews, Chowders

    Hearty Potato Soup with Bacon

    I have a long list of personal quirks.  I like to put an odd number of ice cubes in my drink unless it’s a small glass, then 2 ice cubes will do.  I sometimes zig-zag the part in my hair, and will do either 5, 7 or 9 zigs and zags. I prefer to keep the volume on my car radio set to even numbers, and although I like a good homemade French fry, I don’t love potatoes.  Don’t tell my Irish grandmother.  It’ll break her heart.  She’s already a bit bummed that she doesn’t have one full red-headed grandchild or great grandchild among all 18 of us.  My less than enthusiastic attitude…

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    Kristine Cocchiarella

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    30-Minute Mondays--Red Lentil Coconut Soup with Garam Masala by Real Food Girl

    30-Minute Monday–Red Lentil Coconut Soup with Garam Masala

    March 17, 2014
    Real Food Wild Rice Corn Chowder from Real Food Girl:Unmodified (with chicken and bacon)

    Wild Rice Corn Chowder

    December 12, 2013
    Split Pea Soup with Ham- The creamiest, most satisfying pea soup on the web.

    Real Food Split Pea and Ham Soup

    February 7, 2014
  • One Pot Jalapeno Chicken Corn Chowder|Real Food Girl Unmodified. So going to make this tonight! Pin Now!
    60 Minutes or Less,  One Pot Meals,  Soups, Stews, Chowders

    One Pot Jalapeno Chicken Corn Chowder

    It’s the Saturday after Thanksgiving.  You’ve just survived the official kick-off to the Holiday Season.  Hopefully you’re one day closer to being able to fit back into a structured pair of pants, but if not, don’t worry. Soon you’ll be decking the halls, and fa-la-la-la-laa’ing while you sit in front of the TV watching Rudolph the Red Nosed Reindeer while stuffing fistfuls of Spritz cookies and homemade fudge down your pie hole and your yoga pants will become your best friend.  You might as well just kiss your jeans goodbye until January 2nd, when you join a gym (again) to get rid of those pesky 15 pounds you put on over the past…

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    Kristine Cocchiarella

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    Rich and Creamy Garlic-Parmesan Linguine by Real Food Girl. Must Try This Tonight! Pin & Share!

    Creamy Parmesan Garlic Linguine

    January 8, 2014
    A nice departure from a ground beef meatloaf. These are juicy and packed with flavor! Mini Italian Meat Loaves! From #Real Food Girl: Unmodified

    Mini Italian Meatloaves (GMO-Free)

    December 12, 2012
    Simply & Homemade Pizza by Real Food Girl Unmodified. Links to pizza dough recipe, too. Pinning this now for later.

    Real & Simple Homemade Pizza

    March 7, 2014

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Meet Real Food Girl

Hi! I'm Kristine!

I'm a classically trained chef, who thinks that every aspect of health and wellness starts with food, but I also believe that you need to make room for a slice of cake every once in a while! Join me as I show you how to navigate a realistic and achievable 80/20 Real Food lifestyle, without breaking the bank, losing your sanity, or feeling shame because you can't live up to the "perfection" preached on other Real Food Blogs. Yeah, I went there.

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