• ABOUT
  • 60 Minutes or Less
  • ABOUT
  • 60 Minutes or Less

  • Chicken Pasta Primavera by Real Food Girl: Unmodified. Yes please!!
    60 Minutes or Less,  Grains, Rice, Pasta

    Chicken Pasta Primavera

    We love pasta in our home. I’m sure being married to an Italian has absolutely nothing to do with it at all. Because of our love for fresh pasta, I someday hope to own some special die casts for making my own shapes, like penne, and rigatoni.  Until then, I buy imported organic dry pasta for dishes that call for something other than a long skinny noodle.  Those I’ve got down pat. I really want to share my homemade pasta recipe with you guys, but I don’t have anywhere to attach my pasta maker in my kitchen. Which I affectionately call Lord Voldemort’s 8th Horcrux.  As soon as I can figure out how…

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    Kristine Cocchiarella

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    Skillet Chicken with Mushroom and Onion Cream Sauce by Real Food Girl: Unmodified. You gotta see this!

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    January 6, 2014
    Creamy Mushroom & Beef Stroganoff from Real Food Girl: Unmodified. It's organic and it's spectacular!

    Creamy Mushroom & Beef Stroganoff

    February 9, 2013
    Cheesy and packed with flavor, this baked omelet makes a perfect breakfast for supper dish! Add some hashbrowns and you're ready to go! #Real Food Girl: Unmodified

    Italian Sausage and Gruyere Baked Omelet

    December 14, 2012
  • Better than Cinnabons by Real Food Girl: Unmodified
    Breads,  Breakfast,  Doughs

    Better than Cinnabon Cinnamon Rolls

    Today is my 1 year Blogiversary and I’m quite excited. It’s a big deal to make it through the first year of blogging and I’m seriously excited about what the next 12 months will bring to Real Food Girl: Unmodified. To thank all of you for putting up with me for an entire 365 days, I asked you over on my Facebook page if you’d rather have this recipe OR my split pea soup with ham recipe.  Hands down this recipe won.  But for those of you who asked for the soup, don’t worry. It will be on the blog later this week. I also have some fun surprises for the rest of…

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    Kristine Cocchiarella

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    One of my favorite quickbread recipes. I love carrot cake, and this comes close but doesn't contain raisins! You must try my Carrot Pineapple Bread! #Real Food Girl: Unmodified

    Carrot Pineapple Bread

    December 11, 2012
    Bacon and Whipped Cream Guest Post for Real Food Girl: Unmodified

    Real Food Girl Presents: Bacon and Whipped Cream

    April 24, 2013
    Spectacular Blueberry Scones by Real Food Girl: Unmodified

    Spectacular Blueberry Scones

    September 16, 2013
  • Faux-reo Cheesecake Bars. Because even REAL food foodies need a treat once in a while! Happy Valentine's Day from Real Food Girl: Unmodified!
    Desserts,  Miscellaneous

    Faux-reo Cheesecake Bars

    Happy Valentine’s Day fellow Food Hippies!   I have a lovely treat for you guys.  It’s two of my most favoritest food things in the whole wide world combined together.  Cheese and cake.  Ha!  Kidding.  Make that cheesecake and Oreos.  “Whaaa?  I thought you were REAL Food Girl??”  Don’t worry, I am.  And I did not use real Oreos in this recipe.  Hence the name of the recipe:  Faux-reo Cheesecake Bars.  It rhymes with Oreo, but not with GMO soy, HFCS and other nasty ingredients.  You guys should be VERY happy that the original recipe that I had planned to share with you today had major flaws that could not be fixed even though…

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    Kristine Cocchiarella

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    Lemon Gems-- Lemon curd filled sandwich cookies by Real Food Girl: Unmodified

    Lemon Gem Cookies

    April 30, 2014
    Ridiculously easy lemon curd by real food girl: unmodified|| tart, creamy, amazing!

    Ridiculously Easy Lemon Curd

    September 11, 2014
    Better than Hershey's Chocolate Syrup. Use this on ice cream, cheese cake, brownies- or make hot chocolate or chocolate milkshakes! 5 ingredients, super easy! GMO-Free

    Rich and Tasty Chocolate Syrup GMO-Free

    February 6, 2013

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Meet Real Food Girl

Hi! I'm Kristine!

I'm a classically trained chef, who thinks that every aspect of health and wellness starts with food, but I also believe that you need to make room for a slice of cake every once in a while! Join me as I show you how to navigate a realistic and achievable 80/20 Real Food lifestyle, without breaking the bank, losing your sanity, or feeling shame because you can't live up to the "perfection" preached on other Real Food Blogs. Yeah, I went there.

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