• ABOUT
  • 60 Minutes or Less
  • ABOUT
  • 60 Minutes or Less

  • Sweet & Zesty BBQ Sauce from Real Food Girl. It's sauce for a fingers only meat buffet folks!
    Barbeque,  Condiments

    Sweet & Zesty BBQ Sauce

    Let’s get, let’s get, let’s get, let’s get sauced!  Let’s get, let’s get, let’s get, let’s get sauced!  Does anyone else think Def Leppard may have chosen the wrong word for that song?  I do.  They could have had a #1 Summertime BBQ song had they chosen to sing about sauces vs. rocks.  But I digress.   I believe I’ve shared with you guys that finding condiments that taste good, have a decent mouth feel or texture, and don’t have a funky aftertaste has been somewhat of a struggle since starting our Real Food journey.  I did find a great sauce from Outta The Park BBQ and I was able to make some really yummy BBQ Pulled…

    Read More
    Kristine Cocchiarella

    You May Also Like

    Real Food Girl: Unmodified-- GMO-Free Pulled Pork BBQ

    Outta the Park BBQ Pulled Chicken… GMO-Free

    May 11, 2013
    Caramelized Onion Burgers by Real Food Girl: Unmodified

    Caramelized Onion Burgers with Gruyere

    July 16, 2013
    Real Food Girl BBQ St. Louise Style Ribs on the grill. Juicy, tender, and saucy! www.realfoodgirl.com

    St. Louis Style BBQ Ribs on the Grill

    August 26, 2014
  • Real Food Girl: Unmodified-- GMO-Free Pulled Pork BBQ
    Barbeque,  Condiments

    Outta the Park BBQ Pulled Chicken… GMO-Free

      A few months ago I was introduced to Beth, one of the owners of Outta the Park BBQ Sauce.  I’d been commenting on my Facebook Page about how difficult it had been for TSM (The Stud Muffin) and I to find good tasting, organic condiments.  We’d wasted close to a hundred dollars trying to find salad dressings we liked.  I know, I know…I should make my own, but TSM and I don’t like the same types of dressings and I’ve never found a dressing that is comparable to that HFCS laden Western brand French dressing.  But I digress. As I lamented about all the money we’d wasted trying to find decent tasting…

    Read More
    Kristine Cocchiarella

    You May Also Like

    Stove-Top Brown Sugar & Maple Baked Beans (with bacon) by Real Food Girl: Unmodified.

    Brown Sugar Maple Baked Beans with Bacon

    June 26, 2014
    BBQ Spice rub for ribs Real Food Girl

    Real Food Girl BBQ Spice Rub

    August 24, 2014
    This burger is to die for. Grated Gruyere cheese, onion bacon jam, and organic grass-fed ground beef. If you like burgers, make these! #Real Food Girl: Unmodified

    Cheeseburgers with Onion Bacon Jam (Organic/GMO-Free)

    January 14, 2013
  • This burger is to die for. Grated Gruyere cheese, onion bacon jam, and organic grass-fed ground beef. If you like burgers, make these! #Real Food Girl: Unmodified
    60 Minutes or Less,  Barbeque,  Beef,  Condiments

    Cheeseburgers with Onion Bacon Jam (Organic/GMO-Free)

    Accept my sincerest apologies for going on and on about my Onion Bacon Jam.  I honestly can’t help it.  It’s that good.  I was just telling TSM that I am going to enter it into some type of bacon recipe contest because I nailed it with this recipe.

    Read More
    Kristine Cocchiarella

    You May Also Like

    Pan Seared Pork Chops with Mustard Cream Sauce- Thing of beauty from Real Food Girl: Unmodified

    Pan Seared Pork Chops with Mustard Cream Sauce- (Organic/GMO-Free)

    January 20, 2013
    Fresh, light, bright and super flavorful. This Chicken Pomodoro is my favorite chicken dish. Simple to make, organic/gmo-free. #Real Food Girl: Unmodified

    Chicken Pomodoro Non-GMO

    January 4, 2013
    Creamy Mushroom & Beef Stroganoff from Real Food Girl: Unmodified. It's organic and it's spectacular!

    Creamy Mushroom & Beef Stroganoff

    February 9, 2013
12

Recipes by Category

Meet Real Food Girl

Hi! I'm Kristine!

I'm a classically trained chef, who thinks that every aspect of health and wellness starts with food, but I also believe that you need to make room for a slice of cake every once in a while! Join me as I show you how to navigate a realistic and achievable 80/20 Real Food lifestyle, without breaking the bank, losing your sanity, or feeling shame because you can't live up to the "perfection" preached on other Real Food Blogs. Yeah, I went there.

Search Real Food Girl

Real Food Girl Vault

Calendar of Posts

July 2025
S M T W T F S
 12345
6789101112
13141516171819
20212223242526
2728293031  
« Apr