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  • 60 Minutes or Less
  • ABOUT
  • 60 Minutes or Less

  • 5-steps to Real Food guest post by The Aliso Kitchen for Real Food Girl: Unmodified
    Miscellaneous

    Real Food Girl Presents: The Aliso Kitchen

    Happy Monday Food Hippies!  I hope you guys had a spectacular weekend and you’re all rested up ready to take on the adventures of a new week!  Today marks the last guest post for a while here at Real Food Girl: Unmodified.  I believe I’m feeling well enough to manage posting at least 3 times per week myself.  I wanted to extend another gracious Thank-You to all the Food Bloggers that stepped up to help me out when I became ill.  Your kindness and willingness to help truly blessed me and I know the Food Hippies got some great recipes and learned some new things from all of you!  Thank you.  You ladies…

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    Kristine Cocchiarella

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  • Dirty Dozen & Clean 15. Helping you on your Real Food journey one step at a time! Real Food Girl: Unmodified
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    The Dirty Dozen & The Clean 15

    This was one of the very first pages that I published on my blog back when it was called “KaceyCooks”.  I wanted you guys to know about this page so I’m sharing it as a post.  If you’re new to Real Food, you may be at that stage in your journey where you’re feeling a little dazed and confused.  Fret not.  As I’ve stated before making 1-2 changes and perfecting those before moving onto another 1-2 will make things a lot less stressful and you’ll be able to achieve all your Real Food goals. I started out about 7 years ago avoiding the low-fat, no-fat, reduced-fat craze, and then avoiding HFCS like the…

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    Kristine Cocchiarella

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  • GMO-Free Living. Great read from Real Food Girl: Unmodified
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    GMO-Free Living

    Hello Real Food Hippies! I am excited to share a new Page with you.  Each time I add a page, article or resource to the blog, I aim to share it with you as a post.  This way you know of its arrival/existence and you can also search for it if for some reason you’re unable to view it via my Menu Bar. A lot of work went into this article.  Halfway through my original draft WordPress decided to shut off the auto save feature, and I hadn’t had a chance to save my progress into a Word document before the whole thing went bizerk and I lost everything I’d typed.  I will…

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    Kristine Cocchiarella

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    March 21, 2014
    30-Minute Mondays- Fettuccine Alfredo with Chicken & Broccoli|- Real Food Girl: Unmodified

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    May 5, 2014
  • Real Food Girl: Unmodified features MY REAL FOOD RULES
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    Real Food Rules

    We’re going to discuss my Real Food Rules today. (Insert cheers and clapping and confetti throwing here) I briefly mentioned these rules in yesterday’s post. 

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    Kristine Cocchiarella

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    February 14, 2013
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Meet Real Food Girl

Hi! I'm Kristine!

I'm a classically trained chef, who thinks that every aspect of health and wellness starts with food, but I also believe that you need to make room for a slice of cake every once in a while! Join me as I show you how to navigate a realistic and achievable 80/20 Real Food lifestyle, without breaking the bank, losing your sanity, or feeling shame because you can't live up to the "perfection" preached on other Real Food Blogs. Yeah, I went there.

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