• ABOUT
  • 60 Minutes or Less
  • ABOUT
  • 60 Minutes or Less

  • Real Food Girl Unmodified visits We Know Stuff for an ongoing series on Real Food Education
    Miscellaneous

    Real Food Girl Takes a Field Trip to We Know Stuff

    Hi Everyone! Today I’ll be doing a guest post over at We Know Stuff.  There are two fabulous sisters behind this fun blog and a couple months ago Denine, Daniele and I started chatting about how overwhelming all the information available online was regarding Real Food. All this information with resources to show them the way and instead of empowering them to make the changes they desired to make, that information made them feel inferior, ashamed, and anxious.  Understandably, that made me sad.  It made me sad because I personally know many Real Food food bloggers and if we’re making people feel ashamed because they aren’t at the same point on their path…

    Read More
    Kristine Cocchiarella

    You May Also Like

    5-steps to Real Food guest post by The Aliso Kitchen for Real Food Girl: Unmodified

    Real Food Girl Presents: The Aliso Kitchen

    May 20, 2013
    My thoughts on processed foods and Real Food "Rules" | Real Food Girl: Unmodified

    My Thoughts on Processed Foods

    January 4, 2014

    A Moment of Silence…

    December 17, 2012

Recipes by Category

Meet Real Food Girl

Hi! I'm Kristine!

I'm a classically trained chef, who thinks that every aspect of health and wellness starts with food, but I also believe that you need to make room for a slice of cake every once in a while! Join me as I show you how to navigate a realistic and achievable 80/20 Real Food lifestyle, without breaking the bank, losing your sanity, or feeling shame because you can't live up to the "perfection" preached on other Real Food Blogs. Yeah, I went there.

Search Real Food Girl

Real Food Girl Vault

Calendar of Posts

March 2014
S M T W T F S
 1
2345678
9101112131415
16171819202122
23242526272829
3031  
« Feb   Apr »