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Category Archives: From Scratch Pantry Staples

Real Food Girl > From Scratch Pantry Staples
29Aug/14
Homemade Potato Chips with House Seasoning| www.realfoodgirl.com

Homemade Potato Chips with House Seasoning

August 29, 2014From Scratch Pantry Staples, Side Dishes, SnacksFeatured, House Seasoning, organic snacks, potato chips, PotatoesKristine Cocchiarella

The humble potato is hands down probably the most favorite vegetable of every person I know. They are so versatile.  There isn’t much you can’t do with a potato. You can makeRead More…

One comment so far
24Aug/14
BBQ Spice rub for ribs Real Food Girl

Real Food Girl BBQ Spice Rub

August 24, 2014Barbeque, From Scratch Pantry Staples, Herbs & SpicesBBQ, BBQ Spice Rub, Brown Sugar, Cayenne, Cumin, Featured, garlic powder, kosher salt, onion powder, Oregano, Smoked Paprika, Thyme, white pepperKristine Cocchiarella

I’ve got some sad news my friends. It’s so sad I actually cried.  It could possibly be hormones, but we’ll just play along and say it is because of sadness. After yearsRead More…

One comment so far
27Jun/14
Homemade & Real- House Seasoning by Real Food Girl: Unmodified. This seasoning makes everything better from chips to burgers and more!

Almost Famous Real Food House Seasoning

June 27, 2014From Scratch Pantry Staples, Herbs & SpicesFeatured, Herbs and Spices, Homemade Spice Mixtures, House Seasoning, Meat Seasoning, Seasoning SaltKristine Cocchiarella

  Almost every restaurant that I’ve worked in has had a special house seasoning.  They put it on virtually everything. I’ll spare you the colorful language that a kitchen full of prep-cooksRead More…

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26Jun/14
Stove-Top Brown Sugar & Maple Baked Beans (with bacon) by Real Food Girl: Unmodified.

Brown Sugar Maple Baked Beans with Bacon

June 26, 2014Barbeque, From Scratch Pantry Staples, Side DishesBacon, Balsamic Vinegar, BBQ Sauce, Beans, Brown Sugar, Featured, maple syrup, Summer RecipesKristine Cocchiarella

  Several weeks ago my grandkids came over for the weekend. I spent most of my time in the kitchen and my granddaughter, Little Miss B. helped me out. One thing she wasRead More…

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16Apr/14
Real Food Pico de Gallo by Real Food Girl: Unmodified. A fresh, bright, basic salsa recipe.

Salsa Fresca

April 16, 2014Condiments, From Scratch Pantry Staples, VegetablesAllergy Friendly, Featured, green peppers, Jalapenos, lime, onions, paleo, Pico de gallo, raw, Salsa, Tomatoes, VegetarianKristine Cocchiarella

One of my first posts as Real Food Girl: Unmodified was a Garden Salsa recipe. It’s a favorite in our home and it is as tasty as it is pretty.  But thereRead More…

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19Mar/14
Strawberry Balsamic Black Pepper Jam by Real Food Girl: Unmodified

Balsamic-Strawberry Black Pepper Jam

March 19, 2014Canning, Condiments, From Scratch Pantry StaplesBalsamic Vinegar, Black Pepper, Featured, Fruit, Jams & Jelly, StrawberriesKristine Cocchiarella

I made jam!! This is the first time that I’ve ever made jam and I’m quite thrilled with how it turned out.  Last year I went to one of those craft fairRead More…

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05Mar/14
Homemade Black Beans by Real Food Girl Unmodified- Gotta love from scratch! Pinning so I can make these later.

How To Make Black Beans- So You Don’t Have to Buy Canned

March 5, 2014Beans and Legumes, From Scratch Pantry Staples, Quick & Easyblack beans, dried beans, Featured, pantry staplesKristine Cocchiarella

This post has bean a long time coming.  <— Ha! See what I did there?  All puns aside, I love dried beans and they are so easy to prepare.  I do enjoyRead More…

View all 10 comments
24Nov/13
Real Food Hot Cocoa Mix by Real Food Girl: Unmodified

Real Food Hot Cocoa Mix

November 24, 2013Beverages, From Scratch Pantry StaplesChocolate, Drink Mixes, Featured, Real Food Hot CocoaKristine Cocchiarella

For the past 20 or so years, I’ve tried in vain to like coffee.  I’ve used every trick in the book and out of the book. It ain’t happenin’.  Because I findRead More…

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Meet Real Food Girl

Hi! I'm Kristine!

Join me as I illuminate on the dangers of GMOs, and educate people on the benefits of Real Food, Essential Oils, and having a chemical-free home. Join me as I guide you on the path to better health and wellness, one meal and one essential oil at a time.

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  • MY STORY
  • Real Food Guidelines
    • Dirty Dozen & Clean 15
  • GMO 411
    • GMOs for Newbies-
    • GMO-Free Living
    • GMO-Free Shopping
  • INGREDIENT 411
    • The 411 on Raw Milk
    • The 411 on Soy
  • RECIPES